WORKSHOPS & EVENTS
Join us for unique experiences and events
Assisted Yin – Last Sunday of every month
Assisted Yin is a strongly supported therapeutic experience which brings the body and mind in to equilibrium and harmony. Yin Yoga is a subtle and yet profound practice where you focus on the deep inter connective tissues of the body.
In this special two hour class you will be guided through a deeply nourishing sequence of Yin poses. The poses are held between 3 to 5 minutes. Within this time massage therapist Anna will work her Myo fascial massage magic on you, enabling and gently assisting you to find a deeper physical release within the pose.
The session will end with a beautiful guided meditation ensuring you leave feeling completely relaxed and replenished.
Yin, Cacao & Sound Immersion
With Nicki Sorbie & Phil Gibson
Sunday 16th March 2025
You are invited to press pause on the outside world and come and enjoy our beautiful Yin and Sound bath immersion.
You will be welcomed with a divine Ceremonial cup of heart warming Cacao to awaken your heart to healing and deep relaxation as you journey through a nurturing Yin sequence and a beautifully orchestrated Sound Bath.
This glorious mix of Cacao, Yin Yoga accompanied by a live sound Bath, is a perfect way to welcome the Spring and reset for mind body and soul.
This is a wonderful opportunity to relax and enjoy a deeply nurturing Yin sequence designed to release muscular tension and restore natural equilibrium through out the whole body.
During this time you will be bathed and soothed by a harmonious and therapeutic sounds of Crystal Singing Bowls, Chimes and gentle percussion, inviting you into to a deeper sense of calm.
You will leave floating on a cloud into your Sunday evening feeling utterly relaxed and refreshed.
Hosted by Nicki Sorbie the founder and yin yoga teacher at Yoga Dragon and Phil Gibson who is a trained sound therapist, musician and composer . Limited spaces so book now to reserve your place.
Transformational Breath-work with Nicola Garret
Saturday 22nd March 2025
This is a body-based, dynamic style of therapy involving breathing techniques that help clear the body of deep held tension and trauma helping you to move and shift any habitual patterns of thinking and feeling that no longer serve you.
It allows us to make way for more pleasure and choices in the way we want to feel.
With in the session you will reach an altered state of consciousness that can allow the body to release deep held trauma so we can reach new levels of creativity and problem-solving, that might elude us when we are in our day-to day ways of being .
Please follow the link to our website for booking and more information for this event.
Kirtan & Cacao Sound Bath
Sunday 6th April 2025
It is a huge delight to welcome Ravi Freeman to Yoga Dragon studio for a transformational experience of Kirtan ( devotional singing ) with songs & chants from around the world.
This special evening will greet you with a drink of heart warming ceremonial cacao, while lady cacao is weaving her magic we will then immerse our selves in an hour of devotional singing.
The second part of the evening Ravi will be taking you on a magical sound journey, including a gong bath, the evening will end with some more singing to ensure you leave feeling full of life and love.
Every one is welcome and you don’t need to have any experience in singing to join this beautiful evening.