WORKSHOPS & EVENTS

Join us for unique experiences and events

Sound Journey with Phil Gibson

Saturday 30th March 2024

Yoga Dragon is excited to once again host musician and sound therapist Phil Gibson as he takes you on ultimate Sound Journey Experience!

The Sound Journey will be orchestrated by the very talented Phil Gibson.
Phil is a world musician and also a sound therapist, he creates beautiful and deeply nurturing sound scapes that allow you to enter a state of deep relaxation while your body absorbs the vibrations & healing that it may need.

During the sound bath you will journey within the beautiful sounds and tones of Tibetan and crystal singing bowls, Flutes and Shamanic drums!
Phil will also use the power and beauty of his own voice!
I have hosted Phil and his Sound Journeys many times in the past and can not recommend this beautiful experience enough!

Truly this is not to be missed! Places are limited so reserve yours now.

Click to book and for more information

Love and Restore

Saturday 20th April 2024

Join us for an afternoon of Self care, self reflection, gentle yoga and connection in a thoughtfully created workshop designed to embrace you. 

We will unite in sacred space, to take a nourishing and healing combination of practices to remind yourself of the importance and value of You. 

With gentle flow, relaxing Yin / Restorative and some healing reflective meditations, come as you are, leave feeling all the love. This practice is a feminine inspired and deeply heart centred offering to embrace your receptive, yet empowered feminine essence. 

This offering will be using essential oils, and a warming, heart opening cacao for that extra indulgence and self care.

Come celebrate You.

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Assisted Yin – Last Sunday of every month

Assisted Yin is a strongly supported therapeutic experience which brings the body and mind in to equilibrium and harmony. Yin Yoga is a subtle and yet profound practice where you focus on the deep inter connective tissues of the body.

In this special two hour class you will be guided through a deeply nourishing sequence of Yin poses. The poses are held between 3 to 5 minutes. Within this time massage therapist Anna will work her Myo fascial massage magic on you, enabling and gently assisting you to find a deeper physical release within the pose.

The session will end with a beautiful guided meditation ensuring you leave feeling completely relaxed and replenished.

Click to book Assisted Yin

Beginners Yoga Course- 6 week course

Starting Thursday 25th April 2024

Join us at Yoga Dragon for a 6 week beginners Yoga course.
Through this course you will be taught the essentials to begin your Yoga journey, giving you the confidence and inspiration to join other Yoga classes and to develop your self care.
You will learn some key standing and seated postures along with sun salutations and simple inversions. You will be introduced to both Yin and Yang practices, focusing on the importance of the breath and how we can use the breath as a technique to help you meditate and relax too.

This course is designed for those of you brand new to Yoga or those that want to come back to basics and establish strong foundations to grow from.
If you’re ready to explore the wonderful world of Yoga and to feel grounded, yet energised, focused yet relaxed, come and join us on the mat!

Click to book and for more information