WORKSHOPS & EVENTS
Join us for unique experiences and events
Assisted Yin – Last Sunday of every month
Assisted Yin is a strongly supported therapeutic experience which brings the body and mind in to equilibrium and harmony. Yin Yoga is a subtle and yet profound practice where you focus on the deep inter connective tissues of the body.
In this special two hour class you will be guided through a deeply nourishing sequence of Yin poses. The poses are held between 3 to 5 minutes. Within this time massage therapist Anna will work her Myo fascial massage magic on you, enabling and gently assisting you to find a deeper physical release within the pose.
The session will end with a beautiful guided meditation ensuring you leave feeling completely relaxed and replenished.
Assisted Yin & Sound Bath Special Immersion
Sunday 25th May 2025
Excited to share our first ever Assisted yin and Sound bath.
You are invited to press pause on the outside world and come and enjoy our beautiful Yin and Sound bath immersion for healing and deep relaxation.
This glorious mix of Yin Yoga and massage accompanied by a live sound Bath, is a perfect way to welcome the Summer and reset for mind body and soul.
This is a wonderful opportunity to relax and enjoy a deeply nurturing Yin sequence with hands on healing and massage, designed to release muscular tension and restore natural equilibrium through out the whole body.
During this time you will be bathed and soothed by a harmonious and therapeutic sounds of Crystal Singing Bowls, Chimes and gentle percussion, inviting you into to a deeper sense of calm.
You will leave floating on a cloud into your Sunday evening feeling utterly relaxed and refreshed.
Hosted by Nicki Sorbie the founder and yin yoga teacher at Yoga Dragon and Phil Gibson who is a trained sound therapist, musician and composer and Anna Zahler, who is trained in massage and Myo fascial release.
Limited spaces so book now to reserve your place!
Nervous System Reset (Breath Workshop) with Nicola Garret
Saturday 31st May 2025
We are once again delighted of welcome Nicola Garret to host this beautifully calming breath workshop.
This is a breathing class suitable for anyone, Nicola will guild you through various techniques to calm the nervous system.
If you suffer from chronic stress, sleep issues, fatigue , hormonal problems, long covid, emotional dysregulation or any form of mental or physical tension this workshop will introduce you some tools and breath techniques you can use to regulate these issues.
Nicola will combine ancient and modern techniques , backed by science, to ensure the most affective and calming results, leaving you feeling fully grounded and nurtured in mind and body.
Mastering Inner Transformation: A Weekend of Studying the Yoga Philosophy. The Niyamas with Greg Garrett
Two day workshop: 7th & 8th June 2025
Join transformational coach Greg Garrett for a deep dive into the Niyamas—powerful yogic principles for self-discipline, inner growth, and resilience. This two-day workshop blends ancient wisdom with practical tools to help you cultivate clarity, balance, and purpose.
What to Expect:
• Explore the 5 Niyamas: Purity, Contentment, Self-Discipline, Self-Study, and Surrender.
• Guided breathwork, meditation, and journaling for deeper self-awareness.
• Practical strategies to integrate the Niyamas into daily life.
• A supportive space for self-reflection and transformation.
Details:
📍 Two-day immersive experience
💰 £170 per workshop (£150 each when booking both)
🎟 Includes guided practices, community connection, and an event-exclusive voucher.
Cultivate inner strength and alignment
Kirtan & Cacao Sound Bath
Sunday 29th June 2025
It is a huge delight to welcome Ravi Freeman to Yoga Dragon studio for a transformational experience of Kirtan ( devotional singing ) with songs & chants from around the world.
This special evening will greet you with a drink of heart warming ceremonial cacao, while lady cacao is weaving her magic we will then immerse our selves in an hour of devotional singing.
The second part of the evening Ravi will be taking you on a magical sound journey, including a gong bath, the evening will end with some more singing to ensure you leave feeling full of life and love.
Every one is welcome and you don’t need to have any experience in singing to join this beautiful evening.