WORKSHOPS & EVENTS
Join us for unique experiences and events
Assisted Yin – Last Sunday of every month
Assisted Yin is a strongly supported therapeutic experience which brings the body and mind in to equilibrium and harmony. Yin Yoga is a subtle and yet profound practice where you focus on the deep inter connective tissues of the body.
In this special two hour class you will be guided through a deeply nourishing sequence of Yin poses. The poses are held between 3 to 5 minutes. Within this time massage therapist Anna will work her Myo fascial massage magic on you, enabling and gently assisting you to find a deeper physical release within the pose.
The session will end with a beautiful guided meditation ensuring you leave feeling completely relaxed and replenished.
Arm Balancing Workshop with Rachel Walsh
Sunday 27th April 2025
Join Rachel for this incredible workshop where she will be giving you all the tools you need to start lifting your feet off the floor with ease!
You will explore the foundations needed for all arm balances and will have a go at finding flight in some of the balances that are commonly offered in Rachel’s classes such as crows and side crows as well as koundinyasana A and B.
Don’t worry if these names mean nothing to you now- they will by the end of the workshop.
You’re guaranteed to leave the workshop with a new sense of body awareness as well as a big smile on your face.
Open to all levels from beginners to seasoned professionals.
The Art of Conscious Living: A Weekend of Studying the Yoga Philosophy. The Yamas with Greg Garrett
Two day workshop: 10th & 11th May 2025
Join Greg Garrett, a transformational coach with 20+ years of experience, for a deep dive into the Yamas—ethical principles from Patanjali’s Eightfold Path. This workshop blends ancient wisdom with modern strategies to cultivate self-awareness, balance, and intentional living.
What to Expect:
• Explore the 5 Yamas: Non-Violence, Truthfulness, Non-Stealing, Moderation, and Non-Possessiveness.
• Engaging discussions, guided breathwork, meditation, and journaling exercises.
• Practical tools to integrate yogic principles into daily life.
• A supportive space for self-reflection and transformation.
Details:
📍 Two-day immersive experience
💰 £170 per workshop (£150 each when booking both)
🎟 Includes guided practices, community connection, and an event-exclusive voucher.
Step into greater alignment and purpose.
Pranayama and Yoga Asana for Summer Serenity
With Gaby Maass
Saturday 17th May 2025
Find harmony and balance in body and mind as summer approaches. This session explores the transformative power of pranayama (breathwork), paired with a posture sequence to support the seasonal shift.
What to Expect:
• Learn how Pranayama (breathwork) can help you align with the natural flow of the seasons, bringing balance and serenity to your life.
• Yin Yoga poses to release tension and prepare the body for cooling and calming pranayama practices, complemented with simple dynamic asana sequences to help keep the body cool and calm the mind.
• Incorporate pranayama into your asana practice for a deeper, more integrated experience.
• Tips to integrate these practices into your daily routine for lasting benefits.
Who is this for? This workshop is open to all levels, whether you’re new to yoga or a seasoned practitioner looking to deepen your understanding of pranayama and yoga asana.
Embrace the opportunity to reset and realign, cultivating a deeper connection with your breath and the changing seasons.
Reserve your spot today and breathe into balance!
Mastering Inner Transformation: A Weekend of Studying the Yoga Philosophy. The Niyamas with Greg Garrett
Two day workshop: 7th & 8th June 2025
Join transformational coach Greg Garrett for a deep dive into the Niyamas—powerful yogic principles for self-discipline, inner growth, and resilience. This two-day workshop blends ancient wisdom with practical tools to help you cultivate clarity, balance, and purpose.
What to Expect:
• Explore the 5 Niyamas: Purity, Contentment, Self-Discipline, Self-Study, and Surrender.
• Guided breathwork, meditation, and journaling for deeper self-awareness.
• Practical strategies to integrate the Niyamas into daily life.
• A supportive space for self-reflection and transformation.
Details:
📍 Two-day immersive experience
💰 £170 per workshop (£150 each when booking both)
🎟 Includes guided practices, community connection, and an event-exclusive voucher.
Cultivate inner strength and alignment
Kirtan & Cacao Sound Bath
Sunday 29th June 2025
It is a huge delight to welcome Ravi Freeman to Yoga Dragon studio for a transformational experience of Kirtan ( devotional singing ) with songs & chants from around the world.
This special evening will greet you with a drink of heart warming ceremonial cacao, while lady cacao is weaving her magic we will then immerse our selves in an hour of devotional singing.
The second part of the evening Ravi will be taking you on a magical sound journey, including a gong bath, the evening will end with some more singing to ensure you leave feeling full of life and love.
Every one is welcome and you don’t need to have any experience in singing to join this beautiful evening.